For your convenience, our forms and questionnaires are provided for you to download and prepare prior to your appointments.
All formats are in PDF format and will require Adobe Acrobat Reader for viewing and printing.
Custom massage is designed for your specific massage therapy needs. You decide what areas you would like most of the massage to focus on. Most frequently, the massage will be a mixture of relaxation techniques and deep muscle massage techniques.
Sports recovery massage therapy is geared toward athletes and people who live an active lifestyle. The particulars of the sports recovery massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often highly aggressive movements.
Chair massage is usually 5-30 minutes in length and it is done over clothing. In a 15 minute chair massage the head, neck, back, shoulders, arms, and hands are massaged. NMT, Swedish, and Sports Massage techniques are used to relieve stress and tension.
Aromatherapy is the use of plant oils to alleviate physical and psychological disorders. They work two ways- through massage and skin absorption, and through inhalation and the respiratory system. Aromatherapy relaxes tight and tense muscles, and facilitates stimulation of blood and lymph circulation.
This energizing massage uses chocolate to firm and moisturize your skin. Just the smell of chocolate can positively affect your brain by causing feelings of euphoria.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
This service of learning stretching techniques can be added on to a massage. The ultimate goal of PNF is to optimize motor performance and rehabilitation. Generally an active PNF stretch involves a shortening contraction of the opposing muscle to place the target muscle on stretch, this is followed by an isometric contraction of the target muscle.
Massage Cupping bodywork is a pleasant and gentle, non-invasive technique that can achieve powerful results in treating a wide range of conditions. It is believed to help treat pain, muscle knots, and deep scar tissues in the muscles and connective tissue.
Prenatal massage is given to women that are pregnant. Profound lifestyle changes occur during pregnancy and labor, often creating high stress levels. Too much stress can negatively affect the expectant mother's health, resulting in reduced uterine blood supply, higher incidence of miscarriage, prematurity, and other complications.
This velvety massage where the skin is drizzled and massaged with a toasty warm buttery rich marshmallow melt of emollient Shea, cocoa and mango butters that absorb into skin, leaving you feeling relaxed, renewed and reminiscing of delicious toasted marshmallows.
Vanilla beans contain a powerful antioxidant that helps skin repair cell damage. Plus the sensual aroma can relax nerves, ease tension, soothe your soul, and lift your spirits.
Hot stone massage involves the use of traditional relaxation massage techniques with smooth basalt stones of different sizes. The warmth of the stones helps you and your muscles to relax, while encouraging blood and lymph flow.
In this treatment you will remain clothed and soak your feet in a refreshing peppermint tea foot bath. Then you will receive a therapeutic hand and foot massage. The techniques used will be reflexology and NMT.
An Indian head massage is a gentle healing treatment based on ayurvedic philosophy. It is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis.
Couples massage is a great way to experience a massage in tandem in Onalaska. Two people share a room during their massage, with each person on their own comfortable table and with different therapists. You can talk to each other or be silent the whole time letting your mind decompress and relax. A couples massage is about the shared experience and is a great way to connect with someone.
*Prices include both people
Add some chocolate to a couples massage to enjoy a delicious and relaxing time together as a couple. Chocolate helps firm and moisturize your skin, and create positive feelings. With separate therapists in a shared room this massage is sure to create a great shared experience.
*Prices include both people
Couples Massage Class is a fun and informative class that teaches couples massage techniques, to make massaging your partner fun and easy.
What to Expect in Class:
The class is 2 hours and is $150.00. Appointments are needed and held with a credit card.